Audubon Park - run the perimeter of the park for a good 5k workout. Many races are run around the perimeter of the park. Begin at the intersection of Park Avenue and Goodlett. Run North on Goodlett, turn right on Southern (you'll run past Leftwich and Oak Court Mall), right again on Perkins and then right again on Park. You can park at the parking lot on the West side of the park. You can also park at the driving range (on Perkins across from Theater Memphis) and run the perimeter of the park.
Bobby K. Flaherty Municipal Center, near the new Appling baseball field next to the Bartlett Rec Center and Police Station. The Gazelles power walkers meet at this park to walk. It has lights for nighttime running or walking. The BRC will allow you to use their restrooms when they are open. The short loop is 1.25 miles and the long loop - across the street and back is 1.55 miles.